1. Which Team Are You? #Teamitsgettingweird

2. Still Automatically Slouching To Try And Hide My Chest.

3. Love Handles?

4. My One Week Weight In After Regaining 14 Lbs During My Skin Removal Recovery.

5. Day 87 Update After Skin Removal Surgery Of My Arms And Chest. Reopening Wound But Doing Well.

6. After Losing 290 Lbs And Living With Loose Skin Where Am I Mentally After Skin Removal Surgery?

7. Look At What I Just Got! Mystery Mail Time!

8. Should I Stay Out Of The Sun With Fresh Surgical Scars?

9. It's Been Brought To My Attention That I'm Getting A Bit Cheesy With The Roses And Shirtlessness So.

10. How Many Lbs Did I Gain During Recovery? More Than I Thought. Day 80.

11. Shave My Chest? Fake Tanner? Armpit Hair Regrowth? #Weightloss #Losetogain #Dustinsilasbrown

12. Day 77 Wound Update, Dr. Cabbabe Consult, Mail Reading, And...

13. Opening Your Mail And Receiving Some Exciting Things!

14. Day 71. #Skinremovalsurgery

15. Day 68 Update After Skin Removal Surgery Of My Arms And Chest.

16. What Keeps Me Going? It's Not Motivation. #Weightloss #Onestepatatime #Losetogain #Dustinsilasbrown

17. Day 65 Update After Skin Removal Surgery Of My Arms And Chest.

18. My Good Friend Jen (Thinjentt) Made Me This Video To Cheer Me Up 🙂

19. Wound Dr Visit And Shoulder Update!

20. Happy Birthday, Grandma. I Love You Always. 🌹

21. Fully Torn Rotator Cuff, Physical Therapy, Open Wounds Still, Compression, Still On Antibiotics.

22. Stop Sucking It In! Something I Used To Do All The Time But Do I Still?

23. Torn Rotator Cuff, Open Wounds, Uncertainty And What Now?

24. All Or Nothing Always Got Me Nothing.

25. The Scale Is Not A Good Measurement Of How You Did This Week Or How You Should Feel About Yourself.

26. Did My Diabetes Go Away With Weight Loss? All Of My Medical Improvements!

27. Day 56 Update After Skin Removal Surgery Of My Arms And Chest. Infection Update And Nausea

28. Day 55 Bad News. Infection, Abscess, Pain. #Skinremovalsurgery

29. Look At This Unbelievable Gift I Received In The Mail And Watch As I See It For The First Time!

30. First Time Showing My Previous Armpit Wounds And One Is Starting To Close!

31. Analysis Paralysis Vs Messy Action. #Weightloss

32. My Open Wound Care Routine After 290 Lb Weight Loss And Loose Arm Skin Removal.

33. Day 48 Update After Skin Removal Surgery Of My Arms And Chest. Wound Updates.

34. Day 44 Update After Skin Removal Surgery Of My Arms And Chest.

35. My Favorite Discovery During This Surgical Recovery Is Manuka Honey For Wound Healing!

36. My First Time Feeling Comfortable In A Shirt! Ever! #Weightlosstransformation

37. Day 35 Update After Skin Removal Surgery Of My Arms And Chest. Healing Timeline And Optimistic.

38. Let’s Hang Out While I Read Your Wonderful Letters! The Finale. Shirts Fly Off Of Me Sometimes...

39. Day 34 Update After Skin Removal Surgery Of My Arms And Chest. Patience Is A Virtue

40. Let’s Hang Out While I Read Your Wonderful Letters! Part 3.The Hug Or Make Out Conundrum; You Decide

41. Let’s Hang Out While I Read Your Wonderful Letters! Part 2. Making It Rain And The Return Of Kash!

42. How Do You Start Moving When You Are Obese And It Hurts?

43. Let’s Hang Out While I Read Your Wonderful Letters! Part 1 Dusty Nips

44. Day 31 After Skin Removal Surgery Of My Arms And Chest. Feeling Good. Wounds Looking Good.

45. Day 30 After Skin Removal Surgery Of My Arms And Chest. Honey Boo-Boo.

46. Day 29 After Shower Update/Wound Check.

47. Day 29 After Skin Removal Surgery Of My Arms And Chest. No Antibiotics. Manukahoney, Juven Started.

48. Day 28 After Skin Removal Surgery Of My Arms And Chest. Good News And A Disappointing Setback

49. Did You Know The Orange Peel Has 3X More Vitamin C Than The Fruit?

50. Day 26 After Skin Removal Surgery Of My Arms And Chest. Pain Down, Weakness Up.

51. Day 24 After Skin Removal Surgery Of My Arms And Chest. Unboxing My Day 24 Body.

52. Cauterizing Wounds With Silver Nitrate Caustic Sticks In My Bathroom. Don't Watch If Squeamish.

53. Day 22 After Skin Removal Surgery Of My Arms And Chest. Pain City.

54. My Battle With Food Addiction And How I Lost 285 Lbs And Kept It Off.

55. 3 Weeks Post Op After Skin Removal Surgery

56. Two Week Post Op Update After Skin Removal Surgery Of My Arms And Chest.

57. Day 11, Not Heaven. A Real And Raw Look At My Recovery.

58. Please Don't Watch This If You Don't Want To See Me Remove My Drain Tubes.

59. Day 6 In The Life Of Some1 Who Lives Alone & Had Skin Removal Surgery On Arms And Chest 6 Days Ago!

60. Day 4 After Skin Removal Surgery Of My Arms And Chest. The One With The Other Glove.

61. Day 3 After Skin Removal Surgery Of My Arms And Chest. The One With The Catcher's Glove.

62. Dr. Cabbabe Explaining Exactly What He Is Going To Do Right Before The Procedure.

63. Day 2 Of Skin Removal Surgery. Pain And Compression.

64. Day 1 Of Skin Removal Surgery Recovery #2 And I'm Nothing But Grateful.

65. Dun Dun Dunnnn…. #Stlouisarch #Rocky #Letsgo #1Day #Losetogain #Dustinsilasbrown

66. In My Way To Remove My Loose Arm Skin 💪✌️#Skinremovalsurgery #Looseskin #Dustinsilasbrown

67. Fine I'll Put On A Shirt And Stop Dancing 3 Days Before My Skin Removal Surgery. :)

68. How I'm Preparing For Skin Removal Surgery In 5 Days, Get Ready With Me!

69. 6 Days Until Skin Removal Surgery #2. I Have An Army Behind Me.

70. How Can I Be More Insecure With My Shirt On?? Let Me Explain.

71. The Loss Of My Best Friend Right Before Surgery.

72. What Is A Reverse Tummy Tuck? Allow Me To Demonstrate.

73. We Are In The Final Countdown Now. T-Minus 10 Days Until Skin Removal Surgery #2

74. You Can Lose Everything But This One Choice.

75. 12 Days Until Surgery

76. Why Doing Hard Things Is The Most Important Thing That You Can Do.

77. My Weight Changes After Skin Removal Surgery And Why.

78. The Fight Of My Life To Lose 285 Lbs And Have My Loose Skin Removed.

79. You Have Full Control Of Yourself. Take A Step Every Day! #Losetogain #Dustinsilasbrown

80. Unlock The Winning Mindset: Learn How To Succeed In Weight Loss And Life!

81. Is One Meal A Day The Way To Lose Weight? #Weightlosstips

82. Did I Do It Right? 😜

83. How Do You Get Discipline? From Someone Who Maintains A 285 Lb Weight Loss.

84. 👕

85. Lunchtime Savior: My Favorite Midday Meal Hack 🍗🔥

86. Hundreds Of Pounds Lost And A New Life Gained.

87. Mystery Mail Surprise With A Very Special Guest!!

88. We Always Focus So Much On What We Can't Do But What Can We Do?

89. 285 Lbs Lost. Me Vs Me. #Progress #Dustinsilasbrown

90. Shine, Baby, Shine!

91. 30 Days Until Skin Removal Surgery. My Dog Turns 15 In A Couple Of Weeks

92. 30 Days Until Skin Removal Surgery.

93. My Way Is More Fun (And Healthier).

94. The Relay Race Of Life.

95. 38 Days Until Skin Removal #2. #Workout

96. The Unexpected Impact Of My Weight Loss Journey.

97. Sharing Your Journey Publicly And The Haters.

98. 43 Days Until Some Of My Dreams Come True!

99. 500,000K Youtube Magic In The Sky! 17 Years With 3K Followers. 497K In The Last Year!

100. Ahoy, Me Hearties! ☠🏴

101. Bmi: Big Malarky Indicator! Absurd Labels Vs. Reality! #Bmiabsurdity #Musclesnotlabels #Bmifail

102. Recovery Times: Fleur-De-Lis, Brachioplasty, Reverse Tummy Tuck, & Impact Of Complications.

103. The Subbio Surgical Shuffle: Slicing Through The Silence.

104. Big Announcement On Next Surgery! 🥳

105. My 285Lb Natural Weight Loss Transformation.

106. How To Not Regain The Weight (Maintenance)!

107. Does Sharing My Weight Loss Journey Boost Motivation And Accountability?

108. My 7 Year Anniversary Video (285 Lbs Lost).

109. Are You Focusing On The Right Things?

110. Is It Too Late? #Weightlosstransformation #Inspiration #Weightloss #Losetogain #Dustinsilasbrown

111. Skin Removal Surgery News!

112. Sluggin Aint Easy.

113. Merry Christmas Workout Fun! #Workout #Christmas #Holiday #Fitness #Losetogain #Dustinsilasbrown

114. Can You See Them Yet?

115. Can You See Them Yet?

116. The Absolutely Best Exercise You Can Do To Burn The Most Fat.

117. I Won't Make That Mistake Again!

118. Wood Chopping Workout

119. Core Workout With Puppy Push-Ups. #Workout #Abworkout #Consistency #Losetogain #Dustinsilasbrown

120. Working Out In My Old 7Xl Jersey.

121. Food Is Power.

122. Messy Action Is The Way Out Of Being Stuck.

123. The Year That Almost Broke Me.

124. How Many Calorie I Eat And What Cardio I Do To Maintain 285 Lb Weight Loss.

125. The Power Of Consistently Doing The Next Right Thing Is Life Changing.

126. I Only See My Goals, I Don't Believe In Failure.

127. I Only See My Goals, I Don't Believe In Failure.

128. Today's Workout Intercut With Workouts From The Past 20 Years.

129. Do I Slip Up Or Am I Perfect?

130. Consistency Is Everything. #Consistency #Workout #Fitness #Cardio #Losetogain #Dustinsilasbrown

131. No Alexa's Were Harmed In The Making Of This Video

132. Black Friday Workout.

133. What Foods I Avoid As A Food Addict.

134. Food Addiction Awareness.

135. Amazing What A Little Dancing Added W Your Coffee Will Do

136. Thanksgiving Tips For The Food Addict.

137. I Almost Quit After Regaining 250 Lbs

138. Before And After Skin Removal Surgery

139. How I Came Back From Regaining Hundreds Of Pounds [Mindset]

140. Embrace The Pain.

141. The Reason I'm Here Is Because Of My Mindset.

142. You Know The One

143. I'm Not Letting Any Of This Weather Get Away From Me. :) #Workout #Losetogain #Dustinsilasbrown

144. Gorgeous Fall Colors Kayaking On The Lake.

145. Loose Skin After Losing 285 Lbs And Post Skin Removal.

146. Loose Skin After Losing 285 Lbs And Post Skin Removal.

147. 👋🏻 #Dustinsilasbrown #Weighttransformation #Losetogain

148. Halloween Bicep Day! #Workout #Fitness #Strengthtraining #Halloween #Losetogain #Dustinsilasbrown

149. How I Finally Defeated The Dreaded Weight Loss Plateau And Lost 285 Lbs.

150. Please Hold

151. 285 Lbs Lost Natural. #Weightlosstransformation #Beforeandafter #Skinremovalsurgery

152. 285 Lbs Lost.

153. How Forgiving Myself And Committing To Always Taking A Step No Matter What Changed My Life.

154. Why The Jackson-Pratt Drain Is So Important From Someone Who Found Out.

155. Kayak With Me In 4K. Relaxing Sights And Sounds, No Talking And Lots To Explore! Nature Asmr

156. #Weightlosstransformation #Weightlossjourney

157. Everyone Will Have Something To Say About Your Journey.

158. How I Lost 285Lbs And Didn't Regain It.

159. The History Of My Confidence Level As Someone Who Has Lost Hundreds, Regained It, And Lost It Again

160. Once I Finally Learned This Lesson It Changed Everything.

161. What Keeps Me Motivated After Losing 285 Lbs?

162. Dream Unlocked #Weightlosstransformation #Skinremovalsurgery

163. Find Ways To Move Your Body That You Love For Long Term Success!

164. Man Who Lost 285 Lbs Punches Bag 33 Times In 13 Seconds. #Weightlossjourney

165. How I Reached And Maintain A 285 Lb Weight Loss.

166. 285 Lbs Lost Forever.

167. My Father's Death Forever Shaped My Journey.

168. The Results Of Losing 285Lbs And Having Skin Removal Surgery.

169. 285 Lbs Lost And Maintained.

170. Be Better Every Day And Keep Looking Inward And Focused On What Is True To You.

171. Never Give Up!

172. I Don’t Fight To Win, I Fight To Fight.

173. 285 Lbs Lost And First Round Of Skin Removal Done And I'm Still Grinding.

174. Can The Scale Be Trusted?

175. Day 201 After Skin Removal Surgery.

176. My 285 Lb Weight Loss Journey Up Until Now.

177. How To Realistically Lose Weight And Keep It Off From Man Who Has Lost 285 Lbs And Kept It Off.

178. Is It Worth It?

179. Day 193 After Skin Removal Surgery And 64 Days Until Revision Surgery.

180. Changing The Way I Coped With Hard Times Helped Me Completely Transform My Body And Life.

181. Life After Loose Skin. Before And After Skin Removal Surgery.

182. Before And After Skin Removal.

183. Letting Go Of The Shame From Past Failures.

184. 70 Days Until Revision Surgery.

185. My Weight Loss Journey Up Until Now.

186. Effort + Time = Results.

187. Anyone Want To Dance In The Rain?

188. Who Wants To Plank With Me?

189. The Diary Of A Shirtless Man.

190. Custom Designed Meat Suit Due For Revisions And Extra Tailoring Later This Year!

191. Every Day Is Day 1

192. How It Started Vs. How It Is Going.

193. Undressing The Truth About Protein.

194. 285 Lbs Lost Forever.

195. The One With No Power. #Weightlosstransformation #Weightloss #Plank #Skinremovalsurgery #Losetogain

196. Will You See Definition After Loose Skin Removal Surgery?

197. Scored This Gem From Wearfelicity.com 💪

198. Never Give Up!

199. Beingbadisgood

200. Watch Me Go From A 7Xl To A Small After Losing 285Lbs Naturally.